Personal Medical Tracker

Nobody was tracking any of this. So I built something that does.

Life can be hard enough without having to remember every dose, every change and exactly how you felt. Some days follow a pattern. Others don't. MedTrack gives you one simple place to capture what happened and see what's changing over time.

Open MedTrack See how it works

Built from lived experience with ADHD medication and titration — for tracking and wellbeing, not medical advice.

The problem

It lives everywhere. Except where you need it.

The information that matters most about your health is scattered across a dozen places you'll never think to check at the moment it counts.

an email a text message Outlook a calendar invite an eScript SMS a paper form …somewhere memory (good luck)

→ one place, in your pocket

What it does

Enough to be genuinely useful — today.

Built and working now, in the browser and on your phone. More is coming, but this already earns its place.

Working now

Your scripts, in your pocket

Paste an eScript the moment it arrives and it's saved. Standing at the pharmacy, pull it up and show the code — that's all the chemist needs. No hunting back through your texts.

Working now

See your response, not just your doses

A dose isn't a number — it's a curve of how you actually feel across the day. MedTrack maps your real onset, peak and fade against the textbook, because you know better than anyone the two rarely match.

Working now

Log it in seconds — speak or type

On a whirlwind day, tap the mic and just say it: “took 70 at eight, felt foggy by lunch.” It becomes an entry you glance at and save. No forms to wrestle with when you've got nothing left in the tank.

Taking shape

Ready for the appointment

Book the next visit straight into your calendar while you're still standing there. And between visits, capture how you've actually been — so you walk in with a record, not a foggy guess at three months gone.

Some days — even parts of a day — are nothing like the one before, or the one coming. Some days are just a whirlwind, and you've no idea. Tracking this shouldn't depend on memory and neurons. It should be easy.

The three-month form

The paper you fill in from memory — reimagined.

You see the psychiatrist maybe once a quarter. They hand you a sheet: describe how you've been. Over three months. From memory. On the spot.

MedTrack walks it back through a few plain questions, answered a little at a time as life happens — so the picture is real, not reconstructed. Maybe you still hand over the paper. But imagine having this as well.

Where this is going

The honest future state

Not a promise — a direction. The point is one connected picture, with you holding the keys.

Now

Yours alone

Built for one person to track their own titration and wellbeing, privately, on their phone.

Linked to the pharmacy

Scripts and repeats that update themselves through the national eScript rails, not by re-pasting a text.

The goal

Linked to your doctor

Your consented summary flowing to the people treating you — so everyone's looking at the same, real picture.

Why this exists

I built this because there was nothing — nothing that held any of it in one place, nothing that made tracking my own medication and how I was actually doing feel possible on the days it mattered most.

It started as a tool for me: to follow my own titration, keep a few honest notes on how the journey's been going, and catch the symptoms that shift from morning to afternoon to the next day entirely.

It's helped me. My hope is it can help someone else too.

— the creator

Keep it in your hand.

Start with the one thing that's always with you — everything about your meds, finally in one place.

Open MedTrack